I help women free

themselves from their

struggle with anxiety


Supportive, gentle and effective therapy that works.

Reading, Berkshire and Online


Are you dealing with anxiety?

Endless worrying?

Constantly questioning yourself?

If so, I offer therapy for women like you.  Women that juggle it all.  

Putting everyone else first - your family, your partner, your boss, your colleagues.

While inside you struggle to cope.

I can free you of the grip of this struggle...

to help you discover how to live the life that makes you happy.

I can help you

Stop the worry, self-doubt and exhaustion

Feel in control of your emotions and reactions

Feel calm, confident and (yes) even courageous



"Since working with Kate I can affect my emotions rather than my emotions completely ruling me.  That's huge.  To not feel completely the slave of the crap that's going on.  I'm starting to listen to my gut, my own instinct and my insight rather than my head" - E


"The way Kate works you feel held.  She's sympathetic, gentle and you feel she's got your best interests as heart.  I have turned a corner and so much was thanks to the work with Kate." - L


"I don't think I have the vocabulary good enough to describe just how wonderful, supportive, empathetic and genuine Kate is." - M



Kate Blackford | 07824 376926 | kate@origami-life.com



(c)2020 Kate Blackford